"Trudie, I come to your sessions because of the warm environment you create. I love that you encourage us all and push us to work past our own comfort zones. You care about us each personally, leave us feeling better than when we arrived, and make each session fun. We also laugh, a lot! Thankyou!"

"Overall, a fun, friendly training session with a wide variety of exercises and challenges. Trudie is welcoming, positive and knowledgable. Love the sessions & crew!"

"I just want to say thank you. I leave your sessions feeling fit and strong. Im getting to where I want to be."

"If you lack motivation, you need to get to these sessions! They are well organised with a wide variety of training sessions to choose from. I always leave feeling like I have worked hard and improved my health and fitness. Trudie, you are the best!"

"Trudie's sessions are challenging, varied and most of all, loads of fun! I have met so many great people, made new friends and look forward to the sessions each week! As a trainer, Trudie is extremely motivating and positive - such a good energy to be around. Thanks Trudie!"

"I enjoy the friendly atmosphere and feel comfortable in the group with no pressure to be an athlete. I can improve my fitness at my own pace and to my own level."

"Nelson Bay Fitness has changed my life - the way I think about exercise, my motivation, my zest for living an active life. Trudie's warm, friendly nature allows you to work your butt off and have fun at the same time! I love love love it!"

"Awesome trainer with great fitness knowledge. The sessions vary every week and work on the whole body. I have made wonderful friends and the sessions have helped my mental health immensely. It's part of my life now and I couldn't be happier."

"Trudie excels in every way. She's extremely considerate of each and every client's needs and abilities. I am so happy with every single session! Trudie welcomes teenagers to attend and this has been a great bonding time for my daughter and I."

"You are genuine, kind, empathetic and trustworthy and a really awesome mum and PT."